Fear is the root of anxiety. Fear or failure. Fear of wasting time. Fear of wasting money. Fear of making a mistake. These fears can cause us to overthink, overplan and over research...instead of taking action.
In this podcast I talk about how to overcome that fear and find your motivation.
Are you waiting for more motivation in your life? Do you struggle to find the drive you need to be successful? In this podcast, I share a simple trick that can help you create more motivation and become more productive.
Are you a perfectionist? Does your need to do things "right" cause indecision, overthinking and procrastination? Perfection Paralysis is a real thing and in this podcast I share a few tricks you help you overcome it once and for all. #productivity #selfhelp #perfectionist
Welcome to part two of our Productivity Bootcamp! Today we are talking about how to form new habits and some easy techniques to make habit forming really easy.
Some of the techniques I cover are:
- Self motivation using "The Four Tendencies" by Gretchen Rubin
- Habit Stacking
- "The Five Second Rule" by Mel Robbins
- Prioritize with the "Eat That Frog" technique
- Parenting Yourself
Be sure to follow me for more productivity podcasts in the future.
Want to be more productive and successful? Want to know the secret to getting more done in less time? The answer is much easier than you think!
Download your FREE Productivity Bootcamp Planner HERE:http://clutterbug.me/2019/02/productivity-bootcamp-podcast.html
Sometimes in order to get more done, we need to relax. Sometimes in order to love being around people, we need some alone time. It's ok to take time for yourself. Self care isn't selfish, it's self love.
Do you want a clean and organized home? Why? The answer to this question just might be the way to make it happen.
Leveling up is all about mastering your new, small routine and making it a habit before you add something new. Each time you master a new small habit, you "level up" and accomplish even more with the next level.